5 Reasons to Play Golf for Your Health

5 Reasons to Play Golf for Your Health

34.2 million Americans six and older played golf in 2019. This game originating in 15th century Scotland is the favorite pastime of many Americans, young and old alike. Golf isn't just fun and exciting, though. It's actually good for you! Let's take a look at five...
Right Sports Nutrition Every Golfer Should Know

Right Sports Nutrition Every Golfer Should Know

Improving any kind of sports performance, including golf, comes down to two main factors: workouts(training) and diet. While most people think that it is the former that is most important, it is precisely the opposite. It is said that the overall satisfying fitness...
Everything You Need to Pack for Your First Golf Trip

Everything You Need to Pack for Your First Golf Trip

Nothing but golf for two weeks away from home? Every golfer's dream! If this is your first golf trip, we can imagine how excited you are. There are a few things about packing you need to know to make your trip every bit as problem-free and pleasurable as it should be....
Effective Dynamic Warm-Up Exercises For Golfers

Effective Dynamic Warm-Up Exercises For Golfers

Whether you are a professional golfer or an amateur one, or just pursue it as a hobby, just like many other sports, golf too requires total body warm-up for improving your range of motion for a better swing. To play your best and avoid any injuries, it is important to...
9 Beginner Golf Tips That No One Ever Taught You

9 Beginner Golf Tips That No One Ever Taught You

Last year, 34 million people played golf in the USA. So if you're wondering what all the fuss is about, now's as good a time as any to get started. It's easy to feel intimidated by accomplished players strutting their stuff on course when you're just starting out, but...